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Gesundes Eis Selber Machen

This healthy homemade ice cream recipe is perfect for summer snacks, customizable, and free from cream and sugar.
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Prep Time 15 minutes
Total Time 2 hours
Course Dessert, Snack
Cuisine Dairy-Free, Healthy, Vegan
Servings 4 servings
Calories 120 kcal

Ingredients
  

Base Ingredients

  • 2 pieces Bananas, ripe and peeled Sliced and frozen
  • 1 cup Milk (dairy, almond, or coconut) Choose according to dietary preferences

Optional Add-ins

  • 1 tablespoon Honey or Maple Syrup To sweeten if necessary
  • 1 pinch Salt Enhances flavor
  • 1 teaspoon Vanilla extract Optional but adds a nice flavor

Instructions
 

Preparation

  • Slice the ripe bananas and freeze them until rock hard.
  • In a blender, combine the frozen banana slices and milk.
  • Blend until creamy and smooth.
  • If desired, add honey (or maple syrup), salt, and vanilla extract, and blend again.

Freezing

  • Transfer the mixture into a freezer-safe container.
  • Freeze for 1-2 hours until scoopable.

Notes

Feel free to explore other flavors and combinations, such as adding berries, cocoa powder, or avocado for different taste profiles.
Keyword Banana Ice Cream, Dairy-Free Desserts, Healthy Ice Cream, Homemade Ice Cream, No-Sugar Ice Cream