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Peanut Butter Oat Cups

These no-bake peanut butter oat cups are the perfect quick treat that require minimal preparation and no oven needed, making them an easy and delicious snack for everyone.
Prep Time 15 minutes
Total Time 15 minutes
Course Dessert, Snack
Cuisine American
Servings 12 cups
Calories 180 kcal

Ingredients
  

Main Ingredients

  • 1 cup peanut butter Use chunky or creamy based on preference.
  • 2 cups rolled oats Old-fashioned oats are best for texture.
  • 1/4 cup maple syrup or honey Can substitute with vegan sweetener.
  • 1/2 cup chocolate chips Ensure dairy-free for vegan options.

Optional Enhancements

  • 1 pinch salt Optional; enhances flavor.
  • 1 tsp vanilla extract Optional; adds extra flavor.

Instructions
 

Preparation

  • In a bowl, mix together peanut butter and sweetener until smooth.
  • Stir in the rolled oats until well combined.
  • Place the mixture into cupcake liners or a silicone tray. Flatten slightly.
  • Melt the chocolate chips in the microwave or over low heat, then pour over the oat mixture.
  • Refrigerate for about 30 minutes or until firm.

Notes

These oat cups can be adjusted for flavor with different nut butters or added ingredients like coconut or spices. Store in an airtight container for up to a week in the fridge or freeze for a month.
Keyword Gluten-Free, No-Bake, Oat Cups, Peanut Butter, Vegan