Protein Oreo Fluff
A guilt-free dessert that's creamy, packed with protein, and perfect for satisfying your sweet tooth without derailing your healthy eating plan.
Ingredients
Main Ingredients
- 2 cups Plain or vanilla Greek yogurt Nonfat or higher fat for creaminess
- 1 scoop Chocolate or cookies & cream protein powder
- 1 cup Fat-free or light Cool Whip Whipped topping or homemade whipped cream can be used as a substitute
- 4 pieces Oreo cookies Crumbled, save one for garnish
- 1 splash Almond or regular milk For mixing, if needed
- to taste Sweetener (monk fruit, stevia, etc.) Optional, depending on preference
Instructions
Preparation
- Blend the Greek yogurt with protein powder until smooth using a whisk or spoon.
- Gently fold in the Cool Whip.
- Crush the Oreo cookies and sprinkle most of them into the mixture, reserving some for garnish.
- Use a spatula to mix until well combined. Add a splash of milk if the mixture is too stiff.
- Transfer the mixture to a serving bowl and chill in the refrigerator for at least 30 minutes.
Notes
Store in an airtight container in the fridge for up to 3 days. Stir in a splash of milk if the fluff thickens. Do not freeze.